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Message from: Beckie, 12 Feb 07

Subject: when i'm asleep

i'v lost my mum, dad and grandad and i am getting really paranoid at the minute becuase im having all these dreams where people are dyin and i feel as though i am cursed and anyone i get close to dies. last night i had 2 dreams and in the first dream my auntie died and in the second my grandma, all i keep thinkin is that if my auntie doe die then my cousins will loose their mum and it will all be my fault because i am close to her. i cant stand life, i'm scared to fall aleep because i have these bad dreams n when i'm awake i'm down all the time. please reply i just need sum1 2 talk to.

Subject: :-

hi beckie
mi dad died 2 years ago and i had sum really horrid dreams 2. if u talk 2 sum 1 like a friend or a teacher that u can trust it might help. also i fould that if i wrote down mi feeling on a bit of paper and then rip it up so it's really small it helped a bit. or u could have a box where you can put sum of their stuff in and name the box;like a mum box and a dad box and when u r feelin really bad u can luk back at all of the stuff and it will remind u of them. this can help quite a lot.
hope this has helped, catherine.